You don't have to wait until you're fit to look good while working out. In fact, experts say, what you wear to the gym can go a long way toward helping you stay motivated and confident -- and can even improve your workout performance! "Putting on a flattering outfit motivates people to actually go to the gym or to exercise outdoors in public," says performance coach Larina Kase, president of Performance and Success Coaching LLC in Philadelphia.
When we asked Hilary Duff about this, she totally agreed. "I think you have to look cute when you’re working out, it’s definitely important. I think when you look at yourself and you see what you like and your working towards a greater goal, it motivates you further."
When we asked her how she did this she told us, "In my normal life I tend to wear darker colors so when I’m working out I love to put cute outfits together that have pops of color!"
Great advice Hilary! Here are some of Hilary's top picks from the photoshoot.
Friday, September 23, 2011
Look Great While Getting Fit
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